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Diet for PCOS
PCOS (polycystic ovary disease syndrome) is a metabolic hormonal disorder affecting 5-7.5% of women. PCOS is a metabolic disorder that affects 5 – 7.5% of all women. It is the number one cause of infertility and if left untreated, can increase risk of endometrial cancer. PCOS women are at a greater risk for heart diseases, obesity, diabetes and infertility.
Our diet plans for PCOS includes :
Personalized diet plan which are balanced in achieving the successful weight loss and improving insulin sensitivity.
A balanced approach weaning you off refined starches and sugar gradually.
Customized exercise schedule- based on your fitness levels, equipments availability
We never tell you to starve yourself instead we provide you more flexibility in food choice with confidence.