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Fruity Delight: Weight Loss Meal !
  Smoothies can not only taste good but also can help your lose weight. Packed with power of vitamins, minerals and MUFAs (monounsaturated ...

Related Tags:weight loss, fiber, carbs, vitamins, power-packed , MUFA's , Dietician
Bursting Weight Loss Myths!
Being from a nation obsessed with diet and dieting, we are also surrounded by various myths, unhealthy misconceptions and gimmicks. In reality th ...

Related Tags:Lose weight, weight loss, balanced diet, fiber, calories, skipping meals
Be on Weight Loss Track!
As we start thinking about weight loss, we come across diet plan or exercise plans on internet or magazine. What do we do then? We see and decide t ...

100 Calorie Mid-Time Snack
Whether you’re aim is to get size ‘zero’ or have set a target for reducing waist line for the coming new year. If you eat more th ...

Related Tags:Fruit, eggs, flesh foods