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Fruity Delight: Weight Loss Meal !
  Smoothies can not only taste good but also can help your lose weight. Packed with power of vitamins, minerals and MUFAs (monounsaturated ...

Related Tags:weight loss, fiber, carbs, vitamins, power-packed , MUFA's , Dietician
Bursting Weight Loss Myths!
Being from a nation obsessed with diet and dieting, we are also surrounded by various myths, unhealthy misconceptions and gimmicks. In reality th ...

Related Tags:Lose weight, weight loss, balanced diet, fiber, calories, skipping meals
100 Calorie Mid-Time Snack
Whether you’re aim is to get size ‘zero’ or have set a target for reducing waist line for the coming new year. If you eat more th ...

Related Tags:Fruit, eggs, flesh foods